Caroline Haldeman
Caroline Haldeman
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    • LISTEN TO MY PODCAST
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    • Home
    • SHOP
    • BLOG
    • RESOURCES
      • LISTEN TO MY PODCAST
      • SHARE YOUR TESTIMONY
      • VOLUNTEER FOR US
      • CREATE YOUR SAFETY PLAN
      • FREE EBOOK- BOUNDARIES
      • FREE JOURNAL PROMPTS
      • FREE CALM CUISINE RECIPES
    • Contact
  • Home
  • SHOP
  • BLOG
  • RESOURCES
    • LISTEN TO MY PODCAST
    • SHARE YOUR TESTIMONY
    • VOLUNTEER FOR US
    • CREATE YOUR SAFETY PLAN
    • FREE EBOOK- BOUNDARIES
    • FREE JOURNAL PROMPTS
    • FREE CALM CUISINE RECIPES
  • Contact

Meet Caroline Haldeman

Caroline wears many hats. She is a mental health advocate, graphic designer, podcast host, mom, and wife. Caroline's path as a mental health advocate is deeply rooted in her personal experiences. She has faced the challenges of living with several  mental illnesses. She is also a survivor of a suicide attempt.


Through her darkest moments, she discovered her true purpose: to use her experiences to break down stigma, raise awareness, and offer hope to those who may be navigating similar struggles. This led her to found a charitable organization called Minds Over Matter NC, dedicated to mental health advocacy and suicide prevention.


By sharing her story and dedicating herself to mental health advocacy, Caroline hopes to create a space where open and honest conversations about mental health can thrive. It is her belief that vulnerability is a strength, and through understanding, empathy, education, and community, we can dismantle the barriers that prevent individuals from seeking and receiving help.


Caroline holds a Bachelor's degree in political science from North Carolina Wesleyan University. Caroline is certified in Mental Health First Aid.

Even the darkest night will end and the sun will rise.


Victor Hugo

Our Mission

Minds Over Matter NC is a charitable organization founded by Caroline Haldeman, dedicated to mental health education, suicide prevention, and community outreach. Our mission is to empower individuals and communities by raising awareness, reducing stigma, and providing support for mental health. We are dedicated to fostering a compassionate and inclusive environment where every voice is heard, every story is valued, and every mind is cared for. Through advocacy, education, and collaboration, we strive to create a world where mental wellness is a priority and accessible to all.


With unwavering compassion and a commitment to fostering a brighter future, Minds Over Matter NC invites you to join us in advocating for mental health and preventing suicide. Together, we can make a profound difference in the world.

Get Involved

Volunteer

Make A Contribution

Share Your Story

Join us in our mission by volunteering with Minds Over Matter NC. Together, as a united force, we can amplify our efforts to educate and serve our community.

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Share Your Story

Make A Contribution

Share Your Story

Share your mental health journey anonymously. Your story may be shared on our blog or social media to inspire others and raise awareness. 

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Make A Contribution

Make A Contribution

Make A Contribution

 With your generous donation, we can continue our vital work to raise awareness, fight the stigma, and advocate for better mental health care.

Donate Now

Now Available

Making Minds Matter Podcast

Welcome to Making Minds Matter, where we get real, talking about mental health, our struggles and our victories, and discovering how we can all grow stronger together. This podcast is your go-to for authentic stories and insightful discussions on wellness, personal growth, and overcoming challenges. We explore not just the triumphs but also the tough moments that shape our journeys.


Join us for heartfelt stories, expert insights, and practical tips on wellness and healing. We’re seeking collaborators who are passionate about sharing their experiences and expertise. We believe everyone has a powerful story to share and we invite you to be part of our community. Together, let’s make minds matter and inspire others.


If you're interested in sharing your story and insights as a guest on our podcast, we’d love to hear from you! Please click the link below to get started. Let’s make an impact together! After you complete the questionnaire, you will receive an email within 1-2 days with more details.

Guest Questionnaire

Your Path to Peace: Free Resources

We've created these freebies to support your mental health and well-being. Explore our collection of downloadable resources, designed to help you on your journey to inner peace and healing.

Create Your Safety Plan (pdf)

Download

Emotional Healing Journal (pdf)

Download

Calm Cuisine Cookbook (pdf)

Download

Healthy Boundaries Ebook (pdf)

Download

Copyright © 2025 Caroline Haldeman LLC. All Rights Reserved.

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